ʻO ka kuke ʻana i ka ʻaina ahiahi ma hope o ka lā lōʻihi ma ka hana hiki ke manaʻo he hana koʻikoʻi, akā me nā pahu meaʻai i hoʻomākaukau ʻia i ka umu, hiki iā ʻoe ke leʻaleʻa i kahi meaʻai ʻono homemade me ka pilikia ʻole. Hele mai kēia mau pahu meaʻai kūpono me nā mea i hoʻokaʻawale mua ʻia a me nā ʻōlelo aʻoaʻo maʻalahi, e maʻalahi ka hoʻomākaukau ʻana i ka meaʻai home i ka manawa pōkole. Ma kēia ʻatikala, e ʻimi mākou i ke ʻano o nā pahu meaʻai i hoʻomākaukau ʻia i ka umu a me ke ʻano o ka hana ʻana, no laila hiki iā ʻoe ke hauʻoli i ka ʻike kuke ʻana me ke kaumaha ʻole.
He aha nā pahu meaʻai mākaukau i ka umu?
ʻO nā pahu meaʻai i hoʻomākaukau ʻia i ka umu nā pahu meaʻai i hoʻopaʻa mua ʻia e hele mai me nā mea ʻai a pau āu e pono ai e hana i kahi ʻai piha. Hoʻokomo pinepine ʻia kēia mau pahu i nā mea kanu i ʻoki mua ʻia, ka protein, nā mea ʻala, a me nā meaʻai, e ʻae iā ʻoe e hoʻokuʻu i ke kaʻina kūʻai meaʻai a me ka hoʻolālā ʻana i ka meaʻai. Me nā pahu meaʻai mākaukau i ka umu, hiki iā ʻoe ke hauʻoli i nā ʻano meaʻai ʻono me ka pilikia ʻole o ka hoʻomākaukau ʻana i ka meaʻai.
Hoʻolālā ʻia kēia mau pahu meaʻai e hoʻomaʻamaʻa i ke kaʻina kuke, e maʻalahi i nā mea kuke novice ke hoʻomākaukau i kahi meaʻai ʻono. Inā ʻoe e ʻimi nei e hoʻāʻo i nā meaʻai hou a makemake wale paha i kahi hopena meaʻai kūpono, ʻo nā pahu meaʻai mākaukau i ka umu he koho maikaʻi loa no nā poʻe paʻahana a me nā ʻohana.
Pehea ka hana ʻana o nā pahu meaʻai mākaukau i ka umu?
Hana ʻia nā pahu meaʻai i hoʻomākaukau ʻia i ka umu ma ka hāʻawi ʻana iā ʻoe i nā meaʻai a pau āu e pono ai e hana i kahi meaʻai piha, me nā ʻōlelo kikoʻī e pili ana i ka hoʻomākaukau ʻana. Hele mai kēia mau pahu meaʻai me nā mea i hoʻokaʻawale mua ʻia, no laila ʻaʻole pono ʻoe e hopohopo e pili ana i ke ana ʻana a i ʻole ke kaupaona ʻana i nā meaʻai. ʻO nā ʻōlelo aʻoaʻo i loko o ka pahu e alakaʻi iā ʻoe ma ke kaʻina hana kuke, mai ka hoʻomaʻamaʻa ʻana i ka umu a hiki i ka hoʻopaʻa ʻana i ka ipu hope.
No ka hoʻomākaukau ʻana i kahi pahu meaʻai i hoʻomākaukau ʻia i ka umu, e hahai wale i nā ʻōlelo aʻoaʻo i hāʻawi ʻia i loko o ka pahu. Hiki paha i kēia ke hoʻomoʻa mua i ka umu, ka hoʻonohonoho ʻana i nā meaʻai ma ka pepa bakena, a me ka kuke ʻana i ka meaʻai no kekahi manawa kikoʻī. Ke moʻa ka ʻai, ʻo ka pāʻina wale nō ka meaʻai a ʻoliʻoli i kahi meaʻai ʻono i hana ʻia i ka home.
Pōmaikaʻi o ka hoʻohana ʻana i nā pahu meaʻai mākaukau i ka umu
Nui nā pōmaikaʻi o ka hoʻohana ʻana i nā pahu meaʻai mākaukau i ka umu, me ka maʻalahi, mālama manawa, a me nā ʻano like ʻole. ʻO kēia mau pahu meaʻai he koho maikaʻi loa ia no nā poʻe paʻahana a me nā ʻohana e makemake ana e leʻaleʻa i ka meaʻai home me ka pilikia ʻole o ka hoʻolālā ʻana i ka meaʻai a me ke kūʻai ʻana i nā meaʻai. Ma ka hoʻohana ʻana i nā pahu meaʻai i hoʻomākaukau ʻia i ka umu, hiki iā ʻoe ke mālama i ka manawa a me ka ikaika i loko o ka lumi kuke ʻoiai e ʻoliʻoli ana i kahi meaʻai ʻono.
ʻO kekahi o nā pōmaikaʻi nui o ka hoʻohana ʻana i nā pahu meaʻai mākaukau i ka umu ʻo ia ka maʻalahi a lākou e hāʻawi ai. Hele mai kēia mau pahu meaʻai me nā mea i hoʻokaʻawale mua ʻia a me nā ʻōlelo kuhikuhi maʻalahi, e maʻalahi ai ka hoʻomākaukau ʻana i kahi meaʻai me ka pilikia ʻole o ka hoʻolālā ʻana i ka meaʻai. Eia hou, hiki i nā pahu meaʻai i hoʻomākaukau ʻia i ka umu ke kōkua iā ʻoe e mālama i ka manawa ma ka lumi kuke, no ka mea, ʻaʻole pono ʻoe e hoʻolilo i ka manawa kūʻai no nā meaʻai a i ʻole ke ʻoki ʻana i nā mea kanu.
ʻO kekahi pōmaikaʻi ʻē aʻe o ka hoʻohana ʻana i nā pahu meaʻai mākaukau i ka umu, ʻo ia ke ʻano o nā meaʻai i loaʻa. Hiki mai kēia mau pahu meaʻai i nā ʻano ʻono a me nā meaʻai, e ʻae iā ʻoe e hoʻāʻo i nā meaʻai a me nā mea ʻono hou me ka pilikia ʻole o ka ʻimi ʻana i nā meaʻai a i ʻole ke kūʻai ʻana i nā meaʻai kūikawā. Inā makemake ʻoe i ka meaʻai ʻItalia, Mekiko, a i ʻole ʻAsia, aia kahi pahu meaʻai mākaukau i ka umu no kēlā me kēia palale.
Manaʻo kōkua no ka hoʻohana ʻana i nā pahu meaʻai mākaukau i ka umu
Ke hoʻohana nei i nā pahu meaʻai mākaukau i ka umu, aia kekahi mau ʻōlelo aʻoaʻo e hoʻomanaʻo e hōʻoia i ka holomua o ka ʻike kuke. ʻO ka mea mua, e heluhelu pono i nā ʻōlelo kuhikuhi i loko o ka pahu a hahai pono iā lākou e hōʻoia i ka huli ʻana o kāu ʻai e like me ka mea i manaʻo ʻia. E noʻonoʻo i nā manawa kuke a me nā mahana e pale ai i ka hoʻomaʻamaʻa ʻana a i ʻole ka hoʻomaʻamaʻa ʻana i kāu ʻai.
Eia hou, e ʻoluʻolu e hana i kāu pahu meaʻai e kūpono i kāu makemake. Inā makemake ʻoe i nā mea ʻala hou aʻe i loko o kāu mau kīʻaha, e ʻoluʻolu e hoʻohui i nā mea ʻala hou a i ʻole nā mea ʻai i ka pahu meaʻai. Hiki iā ʻoe ke hoʻohui i nā mea kanu a i ʻole ka protein e hoʻonui i ka ʻai a hoʻopiha ʻia.
ʻO ka hope, mai makaʻu ʻoe i ka noʻonoʻo ʻana me kāu pahu meaʻai mākaukau i ka umu. E ʻoluʻolu e hoʻāʻo me nā mea ʻokoʻa a i ʻole nā hui ʻono e hana i kahi meaʻai i kūpono i kāu makemake. He mea leʻaleʻa a leʻaleʻa ka kuke ʻana, no laila, mai makaʻu e noʻonoʻo ma waho o ka pahu a hana i ka meaʻai iā ʻoe iho.
Ka hopena
I ka hopena, ʻo nā pahu meaʻai i hoʻomākaukau ʻia i ka umu he ala maʻalahi a maʻalahi hoʻi e leʻaleʻa i ka meaʻai home me ka pilikia ʻole o ka hoʻolālā ʻana i ka meaʻai a me ke kūʻai ʻana. Hāʻawi kēia mau pahu meaʻai iā ʻoe i nā mea āpau e pono ai ʻoe e hana i kahi meaʻai piha, me nā kuhikuhi kikoʻī e pili ana i ka hoʻomākaukau ʻana. Ma ka hoʻohana ʻana i nā pahu meaʻai i hoʻomākaukau ʻia i ka umu, hiki iā ʻoe ke mālama i ka manawa a me ka ikaika i loko o ka lumi kuke ʻoiai e ʻoliʻoli ana i kahi meaʻai ʻono. Inā paha he kanaka paʻahana ʻoe e ʻimi nei i kahi meaʻai kūpono a i ʻole kahi kuke novice e makemake ana e hoʻāʻo i nā meaʻai hou, ʻo nā pahu meaʻai mākaukau i ka umu he koho maikaʻi loa ia no ka poʻe e ʻimi nei e hoʻomaʻamaʻa i ke kaʻina kuke. No laila, no ke aha e hoʻāʻo ʻole ai i nā pahu meaʻai i hoʻomākaukau ʻia i ka umu a hauʻoli i kahi ʻike kuke ʻai ʻole pilikia i kēia lā?
ʻO kā mākou misionari e lilo i 100-makahiki-makahiki kahiko me kahi mōʻaukala lōʻihi. Ke manaʻoʻiʻo nei mākou e lilo i Uchappak i lilo i kāu hoa hoʻokele i hilinaʻi nuiʻia.