ʻO nā kumu i makemake ai mākou i nā kīʻaha kofe maikaʻi

Mai ka wā i hoʻokumu ʻia ai, manaʻo ʻo Uchampak e hāʻawi i nā hopena koʻikoʻi a kupaianaha no kā mākou mea kūʻai. Ua hoʻokumu mākou i kā mākou kikowaena R<000000>D no ka hoʻolālā huahana a me ka hoʻomohala huahana. Ke hahai pono nei mākou i nā kaʻina hana hoʻomalu maikaʻi maʻamau e hōʻoia i kā mākou huahana e hoʻokō a ʻoi aku paha ma mua o kā mākou mea kūʻai aku. Eia kekahi, hāʻawi mākou i nā lawelawe ma hope o nā mea kūʻai aku ma ka honua holoʻokoʻa. ʻO nā mea kūʻai e makemake e ʻike hou aʻe e pili ana i kā mākou huahana hou nā kīʻaha kofe maikaʻi a i ʻole kā mākou hui, e kelepona wale mai iā mākou.

ʻOiai ʻoi aku ka maikaʻi o nā kīʻaha pepa, hōʻike ʻia kahi haʻawina loiloi ola o nā mea ʻelua ʻaʻole kēia ka hihia. Ma hope o ka noʻonoʻo ʻana i ka hoʻokomo a me ka hoʻopuka ʻana o nā mea a me ka ikehu a me nā hopena pili kaiapuni āpau o ka pepa, ua manaʻo ʻia ʻo nā kemika ʻawaʻawa i hoʻokuʻu ʻia i ke kaiapuni e ke kīʻaha plastic foam he 35% ka liʻiliʻi ma mua o ke kīʻaha pepa, ʻo ka ikehu e pono ai no ka hana ʻana he hapalua ka nui o nā kīʻaha pepa. (2)

No ke aha he mau kīʻaha kofe maikaʻi loa?

ʻO nā mea a pau āu e makemake ai he ʻōwili lipine a me kahi pū lipine. Nā hale kūʻai waina i loko o nā pahu liʻiliʻi He maikaʻi kēia no ka deli. Akā ʻo wau iho, ʻike wau i kēia mau pahu liʻiliʻi. Inā hiki iā ʻoe ke kūʻai iā lākou me nā ʻāpana, hiki ke hoʻohana ʻia no kāu aniani kīhini, kīʻaha, etc. ʻO ka hale kūʻai ʻāpana kelepona kūʻai kūʻai kūʻai ʻo ia kahi kahi aʻu e laki maoli ai.

ʻoluʻolu kīʻaha kope hoʻohana

8 a 10 punetēpona hua fennel 1/2 kīʻaha rosemary hou 1/4 kīʻaha lau Baili hou 12 cloves kālika (60 grams) 1/2 kīʻaha pepa a me ka ʻaila ʻoliva wahine, i kālua ʻia me 5 lbs o ka puaʻa iwi ʻole, wela: 145 F; Ka manawa wikiō: 20 a 24 hola; Ka manawa kuke ʻana: 70 minukeMe ka hoʻohana ʻana i ka pōʻai kalana e hana i ka hoʻokō ʻana ma 145 F o ka wai --lita (12 quart) pahu.

Nā hiʻohiʻona a me ka hoʻohana ʻana no nā kīʻaha kope hoʻopau nani

I ka hopena, ʻo ka blueberries paʻa ka mea maʻalahi a hilinaʻi! No ka hui hou ʻana i ka yogurt, hoʻohui i ka wai mehana (ʻAʻole pono e kuke! ) E like me ka nui o ka yogurt maloʻo āu e inu ai, me kahi punetune a pēlā paha (No ka laʻana, inā loaʻa iaʻu he 1/4 kīʻaha yogurt, ʻaʻole au e hoʻohui i 1/3 kīʻaha wai).

ʻuʻuku kīʻaha kope kiʻi wikiō

Ma ka Manao

i hoʻokumu ʻia i loko, he ʻoihana ʻenehana kiʻekiʻe a me ka mea hana i hana i ka noiʻi, hoʻomohala, hana a me ke kūʻai ʻana o nā huahana. Ua uhi nā huahana i ke kīʻaha pepa, ka lima kope, lawe aku i ka pahu, nā kīʻaha pepa, ka pā meaʻai pepa a me nā mea ʻē aʻe, ke koi nei mākou i ka hoʻohana ʻana i nā mea kiʻekiʻe kiʻekiʻe a me nā ʻenehana hana kiʻekiʻe e noʻonoʻo i ka hana ʻana i kēlā me kēia huahana.