E hoʻohana piha i nā kīʻaha pepa insulated e hoʻomaikaʻi i kāu ʻoihana

Mai ka wā i hoʻokumu ʻia ai, manaʻo ʻo Uchampak e hāʻawi i nā hopena koʻikoʻi a kupaianaha no kā mākou mea kūʻai. Ua hoʻokumu mākou i kā mākou kikowaena R<000000>D no ka hoʻolālā huahana a me ka hoʻomohala huahana. Ke hahai pono nei mākou i nā kaʻina hana hoʻomalu maikaʻi maʻamau e hōʻoia i kā mākou huahana e hoʻokō a ʻoi aku paha ma mua o kā mākou mea kūʻai aku. Eia kekahi, hāʻawi mākou i nā lawelawe ma hope o nā mea kūʻai aku ma ka honua holoʻokoʻa. ʻO nā mea kūʻai e makemake e ʻike hou aʻe e pili ana i kā mākou huahana insulated pepa kīʻaha a i ʻole kā mākou hui, e kelepona wale mai iā mākou.

Pahuhopu aupuni no nā kānaka 10 a pau ma Australia g/dL a i ʻole 0. 48 mol/L (1). Ma kēia pepa, hāʻawi mākou i ka ʻike o ka mōʻaukala olakino o ka mea maʻi a me nā kikoʻī o ka hoʻokolokolo i hana ʻia e hoʻoholo ai i ke kumu o ka hoʻolaha ʻana i ke kēpau. Nā mea a me nā ʻano hana hoʻopaʻa lāʻau lapaʻau. ʻO ka mea maʻi, he maʻi diabetic, ua olakino maikaʻi a hiki i ka makahiki 1997 i kona hoʻopiʻi pinepine ʻana no ka ʻeha ʻōpū i nā halemai he nui.

No ke aha ke kīʻaha pepa insulated?

ʻO nā kīʻaha kope a me nā kīʻaha hoʻokahi E hoʻohana i nā ipu lawe waho (2020). • Pono ka hoʻohana ʻana i nā hale hoʻopiha kaʻa uila ma nā papahana hoʻomohala hou (2021). Ma kahi o ka hīnaʻi a me ka Beacon Hill Park, ma waena o 2019 a me 2022, e hoʻololi i nā mea kanu kūloko ma ka moena māla. • Paipai a neʻe i kahi kauoha meaʻai ʻO nā mea kanu, nā pollinators noho a me nā ʻano ʻano maoli i ka hoʻolālā ʻāina hoʻomohala pilikino.

nā kīʻaha pepa i hoʻopaʻa ʻia

Hiki ke kulu maikaʻi ʻia ka lāʻau. ʻO nā mea hana: kīʻaha pata i hoʻomaʻemaʻe ʻia 1/3 kīʻaha kānana māmā 2 punetēkē mint extract 3 kīʻaha pauda kō 3 kulu o ka puaʻa meaʻai ʻōmaʻomaʻo 2 kīʻaha i kāpīpī ʻia i loko o ke kokoleka kāpīpī, kāpīpī i ka pauda kō i loko o ke kīʻaha hui inā makemake ʻoe. E hui pū me ka huila uila no ʻekolu mau minuke a hui maikaʻi nā mea a pau.

Nā hiʻohiʻona a me ka hoʻohana ʻana no nā kīʻaha pepa i hoʻopaʻa ʻia

ʻO ka protein me ka paʻakai a hiki i ka blistering. E hoʻohui mālie i ke koena 1/3 kīʻaha kō a hoʻoulu a paʻakikī akā ʻaʻole maloʻo. E hoʻohui i ka hui ʻai keke a hoʻohui i ka hazelnut, vanilla a me ka pata. E hoʻokuʻu i kahi kīʻaha ma luna o ka pā palaoa i uhi ʻia me ka foil. ʻO nā hale kūʻai pālahalaha me ka spatula metala a i ʻole ka pahi. E puhi i ka 325 degere i loko o 10 a 15 mau minuke, a i ʻole a lilo nā ʻaoʻao i ʻeleʻele māmā a lilo ke kikowaena i gula.

kīʻaha pepa i hoʻopaʻa ʻia Video

Ma ka Manao

i hoʻokumu ʻia i loko, he ʻoihana ʻenehana kiʻekiʻe a me ka mea hana hana i ka noiʻi, hoʻomohala, hana a kūʻai aku i nā huahana. Ua uhi nā huahana i ke kīʻaha pepa, ka lima kope, ka pahu lawe, nā kīʻaha pepa, ka pā meaʻai pepa a me nā mea ʻē aʻe.