Kubva zvakatangwa, Uchampak ine chinangwa chekupa zvakatanhamara uye zvinokatyamadza mhinduro kune vatengi vedu. Isu takagadzira yedu R<000000> D centre yekugadzirwa kwechigadzirwa uye kugadzirwa kwechigadzirwa. Isu tinonyatso kutevedzera akajairwa emhando yekudzora maitiro kuti tive nechokwadi chekuti zvigadzirwa zvedu zvinosangana kana kudarika zvinotarisirwa nevatengi vedu. Uye zvakare, isu tinopa mushure mekutengesa masevhisi kune vatengi pasi rese. Vatengi vanoda kuziva zvakawanda nezvechigadzirwa chedu chitsva 100 calorie ice cream makapu kana kambani yedu, ingo taura nesu.
KuCambridge Zvakare pa1999-Inotarisa pamahwendefa. Yakawedzera kubva ipapo uye ikozvino inopa kurongedza kwemapiritsi, hupfu uye zvinwiwa. Iko kurongedza kuchiri kutariswa, asi kambani inogadzirawo kirimu, mafuta uye zvigadzirwa zvemvura. Moloy haana manyepo ekutenga makambani makuru ekurongedza anogona kuzadza mamirioni emabhodhoro pazuva.
Saka ndeipi yakanakisa kushandiswazve kapu yekufamba kutenga? Kune zvinhu zvakasiyana-siyana kunze uko-asi kazhinji zvakakamurwa kuva mapoka maviri: Kupisa kunopisa kunopiwa kuitira kuti kofi yako inogona kuchengetedza kupisa kwemaawa mashomanana; Izvo hazviiti, saka kofi inofanirwa kudyiwa nekukurumidza, sezvaunoita nemakapu enguva dzose kana makapu anoraswa.
Ndiwo ziso ravo rose. Kunyangwe zvivharo zvavo zve "ice cap" zvava kutanga kudonha, uye semutengi handinzwe sekunge ndinofanira kudonhedza kofi uye \" ice cap \" pamaoko angu. Mutauriri weTim Hortons, Michelle Robichaud, akati kambani inokoshesa kufarira kwemutengi uye kufarira chigadzirwa, achiwedzera kuti zvinonetsa zvaHansen hazvisi zvepasirese.
12 ounces yenhanga muto. 5-Mil inogona kubuda mukaka1 10. Mazai mashanu-4 paunzi imwe chete yemukaka wakanyungudutswa unotapira, 1 kapu/2 kapu dzeshuga maspuni mana ezvinonhuwira zvemanhanga (resipi rinotevera)Nguva yekugadzirira isati yasvika 1 teaspoon yemunyu: Maminitsi gumi; Nguva yese: 1 awa, 5 maminetsi, isa grill panzvimbo yakaderera, preheat oven kusvika 220 ° c (425 F).
Yakavambwa mugore, isu, , tiri kuita mugadziri, mutengesi, mutengesi kunze uye mutengesi we. Zvigadzirwa zvedu zvakasiyana-siyana zvinosanganisira kapu yemapepa, sleeve yekofi, bhokisi rekubvisa, ndiro dzemapepa, tireyi yechikafu yepepa nezvimwe. Isu tinotsigirwa nechikwata chinoshingaira chenyanzvi, icho chinotibatsira mukupa ruzhinji rusingaverengeki rwezvigadzirwa kune vatengi. Nyanzvi idzi dzinoshandisa ruzivo rwavo rwakakura rweindasitiri uye ruzivo rwakadzama kugadzira zvigadzirwa zvepasi rose zvemhando yepamusoro. Uyezve, vatongi vemhando yechikwata chedu vanoedza zvakasimba zvigadzirwa zvekupedzisira pane mamwe ma paramita emhando, kuitira kuti ive nechokwadi chekuita kwavo.
Basa redu nderekuve bhizinesi remakore zana negumi nenhoroondo refu. Isu tinotenda kuti Uchampak ichave yako yakanyanya kuvimbika kutevedzera kurongedza-chikamu.