Momwe Mungayikitsire Zambiri M'mabokosi Anu Azakudya Apepala Otayidwa

Kodi mwatopa ndi kuvutikira kuti mulowetse zakudya zanu zokoma zonse m'mabokosi anu amapepala otaya? Osadandaulanso, chifukwa m'nkhaniyi, tiwona maupangiri ndi zidule zosiyanasiyana zokuthandizani kukulitsa malo m'mabokosi anu ankhomaliro. Kaya mukunyamula sangweji yosavuta kapena saladi yamtima, njirazi zidzakuthandizani kuti mukhale ndi zakudya zambiri komanso kuti mupindule kwambiri ndi chakudya chanu chamasana.

Kusankha Kukula Koyenera

Zikafika pamabokosi a nkhomaliro a mapepala, chimodzi mwazinthu zofunika kuziganizira ndi kukula. Kusankha bokosi la kukula koyenera kungapangitse kusiyana kwakukulu mu kuchuluka kwa chakudya chomwe mungalowe mkati. Ngati nthawi zambiri mumapeza kuti mukulowetsa chakudya m'bokosi laling'ono kwambiri kapena mukuchita ndi malo opanda kanthu mubokosi lalikulu kwambiri, ndi nthawi yoti muwunikenso zomwe mungasankhe.

Ganizirani za zakudya zomwe mumanyamula nthawi yamasana ndikusankha kukula kwa bokosi komwe kumakwaniritsa zosowa zanu. Mwachitsanzo, ngati mumakonda kunyamula saladi ndi zokometsera zambiri, bokosi lakuya lingakhale loyenera. Kumbali ina, ngati mumakonda kunyamula masangweji kapena zofunda, bokosi lakuya lomwe lili ndi malo okulirapo litha kugwira ntchito bwino.

Mukakayikira, sankhani bokosi lalikulu pang'ono osati laling'ono. Mutha kugwiritsa ntchito zogawanitsa kapena zotengera kuti zikuthandizireni kulekanitsa ndikukonzekera chakudya chanu, kukulolani kuti mugwiritse ntchito bwino malo omwe alipo.

Kugwiritsa Ntchito Dividers ndi Containers

Zogawanitsa ndi zotengera ndi zida zofunika kwambiri kuti muwonjezere malo m'mabokosi anu a nkhomaliro amapepala. Sikuti amangothandiza kuti zakudya zosiyanasiyana zikhale zolekanitsidwa komanso zokonzedwa, komanso zimakulolani kuti mugwirizane ndi zinthu zambiri mubokosi limodzi.

Ikani ndalama m'gulu la zogawanitsa zogwiritsidwanso ntchito kapena zotengera zomwe zidapangidwa kuti zizikwanira bwino m'bokosi lanu lamasana. Izi zingakuthandizeni kupanga zipinda zodyeramo zosiyanasiyana, monga zipatso, masamba, mapuloteni, ndi zokhwasula-khwasula. Pogwiritsa ntchito zogawa ndi zotengera, mutha kuletsa zakudya kuti zisasakanizike kapena kukhala soggy, komanso kugwiritsa ntchito bwino malo omwe alipo.

Posankha zogawa ndi zotengera, yang'anani zosankha zomwe zimakhala zokhazikika kapena zokhazikika, zomwe zimakupatsani mwayi wozisunga mosavuta ngati sizikugwiritsidwa ntchito. Kuphatikiza apo, sankhani zida zomwe zimakhala zolimba komanso zosavuta kuyeretsa, kuti mutha kuzigwiritsa ntchito mobwerezabwereza popanda nkhawa.

Kuyika Zakudya Mwanzeru

Njira ina yabwino yokwaniritsira zambiri m'mabokosi anu a mapepala otayidwa ndikuyika zakudya mwanzeru. M’malo mongoika zinthu mwachisawawa m’bokosi, khalani ndi nthaŵi yolingalira kachitidwe kamene mukuziikamo.

Yambani ndikuyika zinthu zolemera kapena zokulirapo pansi pa bokosilo, monga zomanga thupi kapena mbewu. Izi zimathandizira kupanga maziko olimba ndikuletsa zinthu zopepuka kapena zosalimba kuti zisaphwanyike. Kenako, onjezerani zigawo za masamba, zipatso, ndi zokometsera, kuonetsetsa kuti mukugawa mofanana mubokosilo.

Lingalirani kugwiritsa ntchito mawonekedwe ndi mawonekedwe osiyanasiyana kuti mupange chakudya chowoneka bwino komanso chokwanira. Mwachitsanzo, magawo osanjikiza a nkhaka kapena kaloti pambali pa tomato yamatcheri kapena mphesa, kusinthasintha pakati pa zinthu zowuma ndi zowutsa mudyo. Posanjikiza zakudya zanu moganizira, mutha kulowa m'bokosi lanu la chakudya chamasana pomwe mukupanga chakudya chokoma komanso chokhutiritsa.

Kugwiritsa Ntchito Lid Kwa Malo Owonjezera

Musaiwale kugwiritsa ntchito chivundikiro cha bokosi lanu la nkhomaliro la pepala kuti mupeze malo owonjezera! Ngakhale chipinda chachikulu ndichofunikira kuti musunge chakudya chanu, chivindikirocho chitha kukhala malo owonjezera osungiramo zinthu zing'onozing'ono kapena zokometsera.

Ganizirani kuwonjezera zotengera zing'onozing'ono kapena matumba pansi pa chivindikiro, momwe mungasungire zovala, sauces, mtedza, mbewu, kapena zokometsera zina. Izi sizimangopulumutsa malo m'chipinda chachikulu komanso zimathandiza kuti zinthu izi zikhale zosiyana ndikuletsa kutayikira.

Mukhozanso kugwiritsa ntchito chivindikirocho kusunga ziwiya, zopukutira, kapena zokhwasula-khwasula zing'onozing'ono zomwe mungasangalale nazo masana. Potengera mwayi wamalo omwe anthu ambiri amanyalanyazidwa, mutha kukulitsa kuchuluka kwa bokosi lanu la nkhomaliro ndikuwonetsetsa kuti muli ndi zonse zomwe mungafune kuti mukhale ndi chakudya chokwanira.

Kusintha Lunchbox Yanu Kuti Muzichita Bwino

Pomaliza, ganizirani kusintha bokosi lanu la nkhomaliro lamapepala kuti muzitha kuchita bwino komanso kuti zitheke. Pali njira zingapo zomwe mungasinthire bokosi lanu kuti ligwirizane ndi zosowa zanu ndikupanga kunyamula nkhomaliro kukhala kamphepo.

Njira imodzi ndikuyikamo ndalama zogwiritsira ntchito makapu a silicone kapena makapu a muffin, zomwe zingathandize kugawa zipinda zazikulu m'magawo ang'onoang'ono. Ma liner awa ndi abwino kunyamula ma dips, sauces, kapena zokhwasula-khwasula zing'onozing'ono, zomwe zimalepheretsa kufalikira m'bokosi lonse.

Mutha kupanganso zogawa zanu za DIY pogwiritsa ntchito zinthu monga makatoni kapena mapepala apulasitiki. Ingodulani kukula kwake ndikuyika m'bokosi kuti mupange zipinda zodyeramo zosiyanasiyana. Izi zimakuthandizani kuti musinthe masanjidwe a bokosi lanu lachakudya kuti ligwirizane ndi zomwe mukufuna komanso zomwe mumakonda.

Kuonjezera apo, ganizirani kugwiritsa ntchito malemba kapena zolemba zamitundu kuti zikuthandizeni kuzindikira mwamsanga magawo osiyanasiyana a bokosi lanu la nkhomaliro. Izi zingapangitse kuti zikhale zosavuta kunyamula chakudya mwachangu ndikuwonetsetsa kuti muli ndi chakudya chokwanira komanso chokwanira tsiku lililonse.

Pomaliza, kuyika zochulukira m'mabokosi anu am'mapepala otayidwa ndizokhudza kukonzekera bwino komanso kulinganiza. Posankha bokosi la kukula koyenera, kugwiritsa ntchito zogawa ndi zotengera, kusanjika zakudya mwanzeru, kugwiritsa ntchito chivindikiro kuti mupeze malo owonjezera, ndikusintha bokosi lanu lachakudya kuti lizigwira bwino ntchito, mutha kugwiritsa ntchito bwino nthawi yanu yachakudya ndikusangalala ndi nkhomaliro zokoma komanso zokhutiritsa tsiku lililonse. Osawopa kulenga ndi kuyesa njira zosiyanasiyana kuti mupeze zomwe zimakuchitirani zabwino. Poganizira malangizowa, mudzakhala bwino ponyamula chakudya chamasana chomwe sichimangokhala chopatsa thanzi komanso chokoma komanso chogwirizana ndi zomwe mumakonda komanso zomwe mumakonda.