Kamangu
mapepala a mapepala
, koma osati wamba. Ma Bokosi Latsopanoli omwe timasankhidwa amasankhidwa kuti apitirizepo ndi zinthu, zopangidwa ndi zinthu zapamwamba, zachilengedwe komanso zathanzi, komanso kukongola komanso kukongola kwa moyo.
Chida chopanda madzi ndi mafuta, palibe kutaya, choncho mutha kusangalala ndi chisangalalo chodzazidwa ndi pasitala, saladi, sopu, ndi zakudya zopatsa thanzi nthawi iliyonse! Lolani kuti mukhale ndi ufulu mukamadya, mukudya chakudya chamadzulo, komanso kuyenda pabizinesi.